One-to-One Coaching Packages
Kickstart
RM 360
One-to-one personal training package suitable for beginners with no experience at the gym.
Introduction to:
Properly regulated training program.
Exercise technique foundation.
Injury prevention
Nutrition basics
No of sessions: 3
Customized training program: NO
Customized nutrition plan: YES
Online support: YES
Prime
From RM 785
6 sessions : RM 785 (Partner: RM 1050)
10 sessions : RM 1220 (Partner (RM 1500)
15 sessions : RM 1680 (Partner RM 1950)
✅ Tailored Training That Fits Your Life
Get a fully personalized program that adapts to your lifestyle, work schedule, and training environment; so you can stay consistent and make progress, no matter what.
🏋️ Precision Programming for Performance
Every exercise in your plan is carefully selected to target your specific goals—be it overcoming weaknesses, building strength, or working around injuries safely and effectively.
🍽️ Weekly Nutrition Check-Ins
No cookie-cutter meal plans. Just real, evidence-based adjustments each week to keep you progressing, recovering, and performing at your best.