Services and Rates


Operating Hours

Training slot bookings are only for members with active membership. We still accept walk-in customers but are subject to the availability of training slots. Training slots are 1.5 hours long, starting from 8.00 a.m until 10.00 p.m. every day.

Currently, our training slot timings are as below;

8 AM – 9.30 AM
9.30 AM – 11 AM
11 AM – 12.30 PM
12.30 – 1 PM rest
1 PM – 2.30 PM (this slot is not available on Friday)
2.30 PM – 4 PM
4 PM – 5.30 PM
5.30 PM – 7 PM
7 PM – 8.30 PM
8.30 PM – 10 PM

Our services

Memberships and Day-Passes

Flexible membership without registration fee and credit card commitment.

Day passes are available.

One-to-One Coaching

Evidence-based coaching adaptable to various fitness objectives including competition preparation, strength and conditioning, and fat loss.

Online Coaching

Online-based coaching for more flexibility and cheaper coaching alternative.

Training Programming and Meal Planning

We program a training plan based on your goal, working schedule, past injury etc.

Buy a 7-day meal plan so that you can focus on your training.