Services & Rates


OPENING HOURS

9 a.m. – 12 a.m. every day. Break from 1 p.m. to 1.30 p.m.

 *Friday prayer break 1 p.m. to 3 p.m.

GYM MEMBERSHIP

Normal Membership

RM 85 / month
  • 30 days membership
  • Unlimited access
  • No registration fee

More discount with advance payment:

  • 3 months: RM 240
  • 6 months: RM 450
  • 12 months: RM 840

Student / Group / Senior Package

RM 70 / month
  • 30 days membership
  • Unlimited access
  • No registration fee

Students must produce a student ID card for verification.

Group package: 3 or more membership registrations in a single receipt.

Senior package: 55 years old and above.

More discount with advance payment:

  • 3 months: RM 195
  • 6 months: RM 360
  • 12 months: RM 660

 

Partner Package

RM 75 / month
  • 30 days membership
  • Unlimited access
  • No registration fee

2 or more membership registrations in a single receipt.

More discount with advance payment:

  • 3 months: RM 210
  • 6 months: RM 390
  • 12 months: RM 710

 

DAY PASS

Day Pass

RM 8 / day
  • Whole day unlimited access
  • FREE one day after 10 day pass visits

Day Pass (<18 years old)

RM 7 / day
  • Whole day unlimited access
  • FREE one day after 10 day pass visits

Per Entry (<18 years old)

RM 5 / day
  • Per entry based

COACHING / PERSONAL TRAINING

ONE TO ONE PERSONAL TRAINING

Kickstart

RM 299 / 3 sessions

One-to-one personal training package suitable for beginners with no experience at the gym.

 

Introduction to:

  • Properly regulated training program.
  • Exercise technique foundation.
  • Injury prevention
  • Nutrition basics

 

No of sessions 3
Customized training program ×
Customized nutrition plan  ⁄
24-hour Online Support  ⁄
Add on 7-day Meal Plan RM 59.90/plan

PRIME

FROM RM 699
  • 6 sessions RM 699
  • 10 sessions RM 999
  • 15 sessions RM 1299

 

All inclusive personal training package suitable for off season training, competitive preparation, and long term body transformation.

 

  • Individualized training program to fit your lifestyle and work schedule.
  • Specific exercise selections to address individual weaknesses or to work around an injuries.
  • Weekly nutrition review with appropriate adjustment to optimize result.

 

No of sessions 6,10,15
Customized training program  ⁄
Customized nutrition plan  ⁄
24-hour Online Support  ⁄
Add on 7-day Meal Plan RM 59.90/plan

ONLINE COACHING & ONE-OFF SERVICES

We don’t have an online store at the moment. If you are interested in any of our online services, please contact us through Facebook Message or Instagram Direct Message. Click the links below to go to our Facebook Page/Instagram. We apologize for any inconvenience caused.

FAT LOSS BUNDLE

* Minimum 6 weeks subscription initially (RM 239.90), renewable monthly thereafter.

Base Price RM 159.90 / month
Individualized Training Program RM 99.9 / 4-6 weeks plan
Generic Training Program  /
Nutrition Plan  /
7-Day Meal Plan  /
24-Hour Online Support  /
Weekly Technique Review ( Main Lifts) RM 39.90 / review
Weekly Technique Review (Accessory Lifts) RM 2.49 / video
Competition Handling  

POWERBUILDING / POWERLIFTING BUNDLE

Base Price

RM 199.90 / month

RM 499.90 / 3 monthsSAVE RM 100!

Individualized Training Program  /
Generic Training Program  
Nutrition Plan  /
7-Day Meal Plan RM 59.90 / 7-Day Plan
24-Hour Online Support  /
Weekly Technique Review ( Main Lifts)  / 
Weekly Technique Review (Accessory Lifts) RM 2.49 / video
Competition Handling

RM 199.90 / comp

(excluding transportation / domestic costs)

 

TRAINING PROGRAMMING

1 Phase RM 119
2 Phases RM 229
3 Phases RM 329
4 Phases RM 419
  • Training program design only
  • No coaching support
  • 1 phase = 4-6 weeks

 

 

7-DAY MEAL PLANNING

RM 99.90 / 7-day plan

  • Individually calculated nutrition plan.
  • One week meal plan
  • No coaching support