One-to-One Coaching Packages
Kickstart
RM 299
One-to-one personal training package suitable for beginners with no experience at the gym.
Introduction to:
Properly regulated training program.
Exercise technique foundation.
Injury prevention
Nutrition basics
No of sessions: 3
Customized training program: NO
Customized nutrition plan: YES
24-hours online support: YES
Add-on 7-day Meal Plan: RM 59.90
Prime
From RM 699
6 sessions : RM 699
10 sessions : RM 999
15 sessions : RM 1299
All-inclusive package for off-season training, competitive preparation, and long term body transformation.
Individualized training program to fit your lifestyle and work schedule.
Specific exercise selections to address individual weaknesses or to work around an injury.
Weekly nutrition review with appropriate adjustment to optimize the result.